How Can an Occupational Therapist Help? Parkinson’s disease is a progressive neurological condition that affects movement, coordination, and cognitive function. While it’s most commonly associated with tremors and stiffness, Parkinson’s can have wide-ranging effects on a person’s daily life. For those diagnosed with the condition, maintaining independence and quality of life becomes a central focus—and […]
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Strategies for Success in the Workplace The workplace can be a challenging environment for anyone, but for autistic adults and other neurodivergent individuals, navigating the complexities of social interactions, sensory stimuli, and executive functioning demands can present unique obstacles. However, with the right strategies and accommodations, neurodivergent professionals can thrive in their careers and make
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How an Occupational Therapist Can Help You Sleep Better Sleep is one of the most fundamental aspects of our health and well-being. It affects nearly every system in the body, from cognitive function and emotional regulation to immune system strength and overall energy levels. Yet, in today’s fast-paced world, many people struggle to get the
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How an Occupational Therapist Can Support You When Caring for a Loved One with a Chronic Condition Caring for a loved one with a chronic condition can be both rewarding and overwhelming. Whether your loved one is living with multiple sclerosis, Parkinson’s disease, arthritis, or another long-term health challenge, the daily responsibilities of caregiving can
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Self-Care and Self-Compassion in Everyday Life In today’s fast-paced world, many people constantly give to others while neglecting their own well-being. Prioritising self-care and self-compassion is essential for maintaining overall health and happiness, whether you are a caregiver, a busy professional, or juggling multiple responsibilities, and particularly if you have a chronic health condition. Occupational
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Depression, anxiety and teen suicide Teenagers today face a multitude of challenges that previous generations never encountered. Rapid technological advancements, social media pressures, academic stress, and societal expectations all contribute to an increase in anxiety, depression, and suicide among teenagers. The World Health Organisation reports that nearly 700,000 people die by suicide each year, and
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Hennie Winterbach Street
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High Street Shopping Village
Tygervalley
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