Occupational Therapy

Support When Caring for a Loved One with a Chronic Condition

How an Occupational Therapist Can Support You When Caring for a Loved One with a Chronic Condition Caring for a loved one with a chronic condition can be both rewarding and overwhelming. Whether your loved one is living with multiple sclerosis, Parkinson’s disease, arthritis, or another long-term health challenge, the daily responsibilities of caregiving can […]

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The Importance of Self-Care and Self-Compassion

Self-Care and Self-Compassion in Everyday Life In today’s fast-paced world, many people constantly give to others while neglecting their own well-being. Prioritising self-care and self-compassion is essential for maintaining overall health and happiness, whether you are a caregiver, a busy professional, or juggling multiple responsibilities, and particularly if you have a chronic health condition.   Occupational

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male suicide

Male Suicide in South Africa

A Growing Crisis South Africa is a country grappling with profound socio-economic challenges. Unemployment, inequality, and poverty continue to exacerbate the nation’s already high rates of violent crime and gender-based violence (GBV). These issues permeate every corner of society but are especially prevalent in communities where poverty reigns. Within these marginalised spaces, the cycle of

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