Occupational Therapy

The Importance of Self-Care and Self-Compassion

Advice, Occupational Therapy, Self-Care / By Bobby du Plooy

Self-Care and Self-Compassion in Everyday Life In today’s fast-paced world, many people constantly give to others while neglecting their own well-being. Prioritising self-care and self-compassion is essential for maintaining overall health and happiness, whether you are a caregiver, a busy professional, or juggling multiple responsibilities, and particularly if you have a chronic health condition. Occupational […]

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Male Suicide in South Africa

anxiety, depression, Occupational Therapy, suicide / By Bobby du Plooy

A Growing Crisis South Africa is a country grappling with profound socio-economic challenges. Unemployment, inequality, and poverty continue to exacerbate the nation’s already high rates of violent crime and gender-based violence (GBV). These issues permeate every corner of society but are especially prevalent in communities where poverty reigns. Within these marginalised spaces, the cycle of

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Arthritis

Arthritis, Occupational Therapy, pain, pain management / By Bobby du Plooy

Arthritis Pain: Understanding and Managing It with Occupational Therapy Arthritis is a term that encompasses more than 100 types of joint pain and diseases, and it affects millions of people around the world. The condition is most commonly characterised by inflammation, stiffness, and joint pain, but the specific symptoms and severity can vary widely depending

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The Importance of Self-Care and Self-Compassion

Male Suicide in South Africa

Arthritis

Panorama

Tygervalley

Paarl

Worcester

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The Importance of Self-Care and Self-Compassion

Male Suicide in South Africa

Arthritis

Panorama

Tygervalley

Paarl

Worcester

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