How an Occupational Therapist Can Help You Sleep Better Sleep is one of the most fundamental aspects of our health and well-being. It affects nearly every system in the body, from cognitive function and emotional regulation to immune system strength and overall energy levels. Yet, in today’s fast-paced world, many people struggle to get the […]
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Self-Care and Self-Compassion in Everyday Life In today’s fast-paced world, many people constantly give to others while neglecting their own well-being. Prioritising self-care and self-compassion is essential for maintaining overall health and happiness, whether you are a caregiver, a busy professional, or juggling multiple responsibilities, and particularly if you have a chronic health condition. Occupational
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PAIN, 2nd floor, Hennie Winterback
Advanced Panorama Surgical Centre
Hennie Winterbach Street
Unit 6-8
High Street Shopping Village
Tygervalley
Parking in the basement parkade is free for the first two hours.
PAIN, 211 Main Road Paarl, Lower Ground floor
PAIN ,1st Floor, Q Square, 72 High St, Worcester
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