How an Occupational Therapist Can Help You Sleep Better Sleep is one of the most fundamental aspects of our health and well-being. It affects nearly every system in the body, from cognitive function and emotional regulation to immune system strength and overall energy levels. Yet, in today’s fast-paced world, many people struggle to get the […]
The Importance of Sleep Read More »
Obesity is a complex disease, not a simple matter of willpower or personal failure. Genetics, environment, metabolism, and numerous other factors make weight loss challenging. Unfortunately, many people living with obesity face stigma and shame, which only adds to the struggle. Instead of blame, a compassionate approach should be undertaken. Every person—regardless of weight—deserves care,
Understanding Pain and Inflammation in Obesity Read More »
How an Occupational Therapist Can Support You When Caring for a Loved One with a Chronic Condition Caring for a loved one with a chronic condition can be both rewarding and overwhelming. Whether your loved one is living with multiple sclerosis, Parkinson’s disease, arthritis, or another long-term health challenge, the daily responsibilities of caregiving can
Support When Caring for a Loved One with a Chronic Condition Read More »
Self-Care and Self-Compassion in Everyday Life In today’s fast-paced world, many people constantly give to others while neglecting their own well-being. Prioritising self-care and self-compassion is essential for maintaining overall health and happiness, whether you are a caregiver, a busy professional, or juggling multiple responsibilities, and particularly if you have a chronic health condition. Occupational
The Importance of Self-Care and Self-Compassion Read More »
A Growing Crisis South Africa is a country grappling with profound socio-economic challenges. Unemployment, inequality, and poverty continue to exacerbate the nation’s already high rates of violent crime and gender-based violence (GBV). These issues permeate every corner of society but are especially prevalent in communities where poverty reigns. Within these marginalised spaces, the cycle of
Male Suicide in South Africa Read More »
Chronic Lower Back Pain Chronic lower back pain (CLBP) is a very common condition that affects millions of people worldwide, significantly impacting their daily lives and overall well-being. Defined as pain that persists for 12 weeks or longer, CLBP can occur due to many things, including injury, degenerative disc disease, arthritis, and other musculoskeletal issues,
Chronic Lower Back Pain Read More »
PAIN, 2nd floor, Hennie Winterback
Advanced Panorama Surgical Centre
Hennie Winterbach Street
Unit 6-8
High Street Shopping Village
Tygervalley
Parking in the basement parkade is free for the first two hours.
PAIN, 211 Main Road Paarl, Lower Ground floor
PAIN ,1st Floor, Q Square, 72 High St, Worcester
Copyright © Back2Work © 2023
Site by La Montagna™ (Pty) Ltd
