Bobby du Plooy

blog on Depression anxiety and bullying in teenagers

Depression, anxiety and teen suicide

Depression, anxiety and teen suicide Teenagers today face a multitude of challenges that previous generations never encountered. Rapid technological advancements, social media pressures, academic stress, and societal expectations all contribute to an increase in anxiety, depression, and suicide among teenagers. The World Health Organisation reports that nearly 700,000 people die by suicide each year, and […]

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Chronic Lower Back Pain

Chronic Lower Back Pain Chronic lower back pain (CLBP) is a very common condition that affects millions of people worldwide, significantly impacting their daily lives and overall well-being. Defined as pain that persists for 12 weeks or longer, CLBP can occur due to many things, including injury, degenerative disc disease, arthritis, and other musculoskeletal issues,

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What is a migraine and how can an occupational therapist help?

What is a migraine? What is a migraine? A migraine is a specific type of headache disorder characterised by intense, debilitating headaches lasting from a few hours to several days. Unlike regular headaches, migraines are often accompanied by other symptoms, such as nausea, vomiting, sensitivity to light and sound, tingling of the hands or face,

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